Life Goals Consultation

Description

Life Goals Consultation: 12-Week Program

Create an inspired vision for your future. This Program helps you gain clarity on your core Values, Passions, and Purpose. We’ll identify the dreams closest to your heart and map out an action plan for living your most fulfilling life. You’ll walk away with a detailed roadmap for setting and achieving ambitious goals across all areas – career, relationships, health, personal growth, and more. Details below.

Quarter 1: Foundation & Discovery (Weeks 1-4)

• Uncover Your Vision: Define your ultimate aspirations in various life areas (career, relationships, health, etc.). Explore intrinsic values and guiding principles.
• Identify Obstacles: Recognize limiting beliefs, fears, and external challenges that hinder your progress. Understand these roadblocks as stepping stones, not insurmountable walls.
• Craft Your Map: Develop a personalized roadmap with SMART goals (Specific, Measurable, Achievable, Relevant, and Time-bound) for each aspiration. Break down big dreams into actionable steps.
• Ignite Motivation: Discover your “why” behind each goal. Tap into internal motivators like passion, purpose, and the joy of self-growth.

Quarter 2: Taking Action & Building Momentum (Weeks 5-8)

• Embrace Accountability: Schedule regular coaching sessions for progress check-ins and course correction. Utilize tools like habit trackers and progress journals.
• Develop Skills & Strategies: Equip yourself with strategies for overcoming roadblocks. Learn time management techniques, effective communication skills, and decision-making frameworks.
• Nourish Well-being: Prioritize self-care practices like healthy sleep, mindful movement, and stress management techniques. Recognize the connection between well-being and goal achievement.
• Celebrate Milestones: Acknowledge and celebrate each accomplishment, big or small. Rewarding yourself reinforces positive behaviors and keeps you motivated.

Quarter 3: Refining & Mastery (Weeks 9-12)

• Refine & Adapt: Evaluate progress and adjust your roadmap as needed. Embrace flexibility and continuous learning as circumstances evolve.
• Build Confidence and Resilience: Develop strong self-belief and the ability to bounce back from setbacks. Celebrate challenges as opportunities for growth and learning.
• Master Habits & Routines: Integrate goal-oriented habits and routines into your daily life. Create sustainable systems for long-term success and continued growth.
• Prepare for Lifelong Transformation: Develop self-coaching skills and strategies to maintain momentum and achieve future goals independently. Celebrate the newfound empowerment and lifelong journey of self-discovery.

Exit Session: Reflect on your overall journey, share your triumphs and learnings, and discuss strategies for ongoing self-coaching and goal achievement beyond the Program.